Ingredients:
Betacarotene 3mg, Thiamine nitrate (vitamin B1) 20mg, Riboflavin (vitamin B2) 20mg, Nicotinamide 20mg, Calcium pantothenate 20mg equiv. Pantothenic acid (vitamin B5) 18.3mg, Pyridoxine hydrochloride 50mg equiv. Pyridoxine (vitamin B6) 41.1mg, Calcium folinate 69.4 micrograms, equiv. Folinic acid 50 micrograms, Folic acid 200 micrograms, Mecobalamin (co-methylcobalamin) (vitamin B12) 250 micrograms, Ascorbic acid vitamin C) 50mg, Colecalciferol 12.5 micrograms equiv. vitamin D3 500IU, Mixed (low-alpha type) Tocopherols concentrate 5mg, Biotin 200 micrograms, Choline bitartrate 75mg, Inositol 10mg, Calcium phosphate equiv.calcium 25mg, Calcium pantothenate equiv. calcium 1.7mg
Directions:
Adults and children over 12 years - Take 1 tablet, three times daily, with food. Children 9-12 years - Take 1 tablet, twice daily, with food. Or take as directed by your healthcare practitioner.